Tuesday, December 15, 2009




Dearest H.,

I come with humblest apologies for my seemingly MIA in blog land. While I have strayed, my heart has remained true to Reems Eats. Let it be known that in my absence, not once did I peruse another Food Blog; not once did I fail to sigh after creating a delicious bit of food and think, what a wonderful post this would be; and not once did I forget the times we've had here, together, in this strange cyber meeting place.

I don't ask you to understand why I left, why I had to go. I only ask for you to take me back, along with this amazing ground-breaking recipe for a skillet eggplant lasagna. All this could be yours...



Skillet Eggplant Lasagna

I made this in a truly Reems-fly-by-the-seat-of-my-pants moment. A dinner date at friends, for Caleb's birthday, was cancelled at the last minute and my fridge was a desolate landscape, inhabited by a mere couple cheeses, some lettuce, an eggplant and half a bag of mushrooms (plus the other usual odds and sods). But we had a birthday to celebrate, so with a slap and a dash this new, veggie-heavy noodle-light lasagna was born. You can customize the following recipe to suit whatever is in your fridge.


The Ingredients:

2 pieces of bread (preferably whole wheat)
2Tbsp to 1/4 cup (aprox) walnuts (sub almonds or pecans)
1 Tbsp Parmesan cheese (optional)

A medium-sized eggplant, cut into rectangular pieces, about one inch long
a couple handfuls of mushrooms (I think the more mushrooms the better), sliced
two garlic cloves, minced
tomato sauce (a sauce ready for pasta- I use my own canned sauce. Use a pre-made pasta sauce, or make one using canned tomatoes-- saute garlic and onions, add tomatoes, salt, pepper and a pinch of sugar and simmer for 30-60 mins)

Dried or fresh lasagna noodles
1/4-1/2 cup ricotta cheese
1/4 cup cheddar or mozzarella cheese
basil (optional)



The Work:
Roast or saute the vegetables. If sauteing, start with the garlic and add the eggplant, then as it softens, throw in the mushrooms and cook until they've released their juices and softened.

Mulch bread, nuts, and Parmesan cheese in the food processor. Taste and add salt and pepper or additional nuts if necessary.

Assemble your creation in a 10-12 inch skillet or a corning ware (any oven-proof dish will do). Cover the bottom of the dish with tomato sauce.
Spread a layer of vegetables on top (use half the veggies). Shake half of the bread/nut mixture on top of the veggie layer. Dot with ricotta cheese. It doesn't need to be covered with the ricotta, just as long as you've got blobs spread out evenly on top of the veggies.
Top with one layer of pasta noodles. This will be your only pasta layer. Top with a generous layer of sauce. If you are using dried noodles, or fresh, for that matter, you don't need to precook them if you use a generous portion of sauce. The noodles will cook in the sauce in the oven.

Top with remaining vegetables. Top with remaining bread/nut mixture. Cover with a sparing layer of mozzarella cheese. If you like, artfully dot any remaining ricotta on the top of the lasagna and sprinkle it with chopped basil.

Bake at 375 for 45 min or until the lasagna is hot and bubbling.

Monday, December 7, 2009

Biscotti Bake-a-thon Begins-


R-

sorry about the lower case type. i'm becoming adept at typing one-handed. babe snuggled up close in one arm, laptop literally atop my lap. anyway, i hope that all is well. i'm glad to have verified that you are alive in person, only missing in the blogosphere. after my jaunt to victoria i have some culinary highlights to reflect on-

1- the rebar. best food ever. i need to recreate that basil salad dressing. and the vegetarian fajitas. and the coconut cream pie. and the mousse cake. and the peanut butter cheesecake.. is there a reason why the baby-weight is coming off so slowly?

2-your french press coffee. given my chronically sleep-deprived state coffee is an important part of my day, and yours was top notch.

3-Joan's after-church tuna melts. mike has our house under a tuna ban so I love a clandestine tuna engagement.

OK, babe is in bed and I'm back to the world of two-handed typing. So today began my festive season of biscotti-baking. Now as you know, December is reserved for cranberry-almond-white chocolate-dipped biscotti. I haven't done the ceremonial chocolate-dipping yet, but that will come. I need to reserve that portion of the biscotti production line for when my greedy sous-chef is out with daddy.

I know that I shouldn't bother giving you this recipe, since you will be perfectly content waiting until Christmas for your batch. You can't say that I'm not concerned of the happiness of a most-beloved sister (just finished my annual re-reading of Pride and Prejudice)-

Cranberry-Almond Biscotti - as adapted from the One Smart Cookie

Cream:
2 T soft butter
2/3 cup sugar
Add:
2 eggs
1 tsp vanilla
Stir in pre-sifted dry ingredients:
2 cups flour, 2 tsp baking powder, 1/4 tsp salt
and stir in 2/3 cup dried cranberries and 1/2 cup chopped or slivered almonds

The dough will be very stiff, I usually finish off with a hand-mixing to get everything combined.

Now for the shaping and baking portion of your biscotti-bake off-

1) Shape your dough into a flat log - - maybe 14" long by about 4" wide. If you like smaller biscotti go longer and skinnier.

2) Bake for 30 min at 350 degrees.

3) Remove from oven. After a few minutes remove carefully - today I used two dutch cheese cutters as my spatulas. Let cool on a rack for about 15 min or so.

4) Transfer your log to a cutting board, and on the diagonal, cut your cookie "loaf" into 1/2" slices.

5)Important!! Do not skip this step!! Next, as the baker eat the leftover loaf ends (Rach, our Reems terminology would dictate this as the "cuppy.." As I typed this I became curious if this had a legitimate source or was a Reems-original, A la google I discovered that the Dutch term for the end of a loaf of bread is the "kapje, leading to our usage of the word cuppy")

5) Bake these biscotti beauties again at 275 degrees for 15 minutes. Remove. If you like them really crisp bake on each side for 15 minutes each. I like them not rock-solid and stand them on their base (see the way the biscotti is standing in the pic) for one 15 min stint.

For everyday biscotti you can leave it at that. To kick it up a notch you can dip one end in melted white chocolate. I melt white chocolate in the microwave.

There you have it.

I'll see you again Wednesday! Give C a birthday hug for me tomorrow.

Monday, November 23, 2009

Sending out an S-O-S



So Rach- WHERE ARE YOU? Seriously, everyday I log onto my laptop, hoping to see a delicious recipe for yet another inspiring creation, but alas, nothing. I do realize that you are a busy high-school English teacher, with classrooms of young adolescent crushes to fend off, while my days lately are fairly routine. You know how it is, time spent sitting on the bathroom floor next to the potty, or having impromptu dance-parties with a two-year old. Another sizable portion of my days is devoted to food production - whether baking with Finn, preparing nutritious meals for myself and the busy toddler, or sustaining a two-month old with "mommy milk" (sorry if this is too graphic). So every now and then it's nice to take a break from the usual breakfast, lunch, dinner, snack routine and venture into the fun and exciting world of grown-up food - appetizers!

We had some friends over on Saturday night and I was excited to pull out an old faithful sweet appy concoction. It's my firm belief that between the hot spinach dip and the crock of mini meatballs there needs to be something sweet and definitely over-the-top. This apple dip tastes amazing, looks fabulous and is ready in minutes. Only assembly is required.

On a round platter or plate assemble your layers-

Layer 1- Spread 1 package of softened cream cheese in a round circle (I use light). You can use spreadable cream cheese or a block for this.

Layer 2- Top with caramel spread. This is different than caramel sauce or syrup and is found next to the peanut butter in your grocery store.

Layer 3- Sprinkle with chopped-up chocolate bars. I was introduced to this with broken-up Skor bars, but mix it up sometimes. On Saturday I used up leftover mini-Snickers from the Halloween stash.

Finally, slice up apples for dipping I wait to do this until right before the party, and still toss the apples in a bit of lemon juice to prevent browning. I insist that you put the apple slices in a circle around your dip.

It's that easy. Take this to a Christmas party and everyone will love you.

OK, please let me know that you're alive. I might have to come to Victoria to find you. On Wednesday. On the 5:00 ferry. Good times!

Monday, November 16, 2009

Roasted Veggies and Feta



Hey Rach-

It's been a busy week- first a trip to Calgary, and then off to the Okanogan with the Cobster for a girls weekend. I have to say, traveling with a 2 year-old and a 7-week babe isn't for the faint of heart. Your darling nephew staged quite a wailing protest as we dragged him from the play area at the Calgary airport. However, we had great visits with friends, and I had a confirmation that Chilliwack now feels like home. My next trip is to Victoria in only 10 days - Donna's birthday weekend coincides with her favourite Grandmother activity - the Sidney Santa Clause parade. So we're hopping the ferry and coming to see you. I'm hoping for some sister hang-outs; I was actually thinking that another girls' night to the Rebar would be fun. Which reminds me, I finally tried the Rebar cookbook's peanut butter-chocolate chunk squares that we have been speculating about. They were good, but I wouldn't quite elevate them to the super category.

Heather, our faithful reader, has requested some seasonal recipes. My old Crazy Plates standby came to mind. Have I made you the Garden of Eaten' before? It's a medley of roasted veggies tossed with balsamic vinegar and feta cheese. I use the recipe pretty loosely, using up the veg in my crisper and adding herbs as I am inspired. I play up the seasonal veggies; in the fall I add squash, or even halved brussel sprouts. I'm going to list the vegetables that I used last week when I made this, I also like to use zucchini, mushrooms, yams, other coloured peppers.. anything that would taste good roasted.

Roasted Veggies with Feta (adapted from Crazy Plates)

Dice veggies (these are suggestions only)-
4 yukon gold potatoes
1/2 acorn (or other) squash
2 carrots
1 red onion
1 red pepper (yellow or orange)
2 cloves minced garlic

Toss with 1 T olive (or canola) oil, salt, pepper & 1 tsp oregano

Roast at 400 degrees for aprox 40 min or until potatoes are tender.

Toss with 2 T balsamic vinegar& 1/2 c crumbled feta.

Voila!

OK, I have a book to finish. We'll talk soon!

Saturday, October 31, 2009

Apple Breakfast Muffins



Hey Rach-
You should be on the ferry right now - en route with the rest of the clan for the big baptismal celebration in the 'Wack this weekend. I'm looking forward to seeing you. I was missing my sisters yesterday - this baby-induced sleep deprivation has the affect of making me more sentimental than usual. I find myself getting emotional at the slightest provocation - a cuddle with Finn reminds me that one day he will be a pimply 15 and won't want a snuggle with me; I couldn't tell you why, but a Tim Horton's commercial made me teary eyed a few days ago; so yes, yesterday I was missing you. Hmm.. now it seems like I've framed this as an irrational thought. No, it just means that we are due for a good hangout; which I realize this weekend won't be - with everyone rolling in for just over 24 hours I suspect that things will be busy. In preparation for a house full of people Finn and I have been doing some baking. Yesterday was the day of apples. We hauled out the apple peeler/slicer thing-a-majig and got to work. Finn is getting to be much easier to be with in the kitchen. We haven't had a tantrum over chocolate chips for a few weeks now (you might recall from your visit that Finn and I don't see eye to eye on how many chocolate chips the sous chef merits).

We made a few apple-based products - apple sauce, apple oatmeal muffins, and an apple crisp for tonight. I made sure to write down what I put in the muffins this time - I tend to stray from the recipes but can then never quite re-create the same muffin. I tend toward making hearty muffins: in my mind cookies are more indulgent, a muffin should be tasty, yet should also be able to stand-in as a healthy breakfast option. Here is the apple oatmeal muffin batch that we concocted yesterday.

Apple Oatmeal Muffins
(This makes 18 muffins)

Combine dry ingredients:
cup whole wheat flour
2 cups all purpose flour
1 cup oatmeal
4 tablespoons baking powder
1/2 teaspoon salt
1 teaspoon cinnamon

Combine wet ingredients:
1/2 cup oil
2/3 cup brown sugar
1 egg
1 1/2 cups milk

Add ins:
2 cups finely chopped apples (I peeled mine but you could leave the peel on)
Optional: 1/2 cup chopped walnuts or raisins or both

Optional streusel topping- Combine 1 T oil or melted butter with 3 T brown sugar, 1/4 tsp cinnamon, 2 T flour and 1/4 cup oatmeal. If too dry add a very small amount of water (1 tsp or so).

Stir dry and wet ingredients together. Add apples and raisins or nuts. Sprinkle with streusel topping if desired.

Bake at 350 degrees for about 25 min.

OK, I'll see you soon - did you bring a costume? It's Finn and Atley's first trick-or-treating experience tonight- I just have to figure out a way to sneak away the candy for mommy..

Thursday, October 22, 2009

Rach, I'm just having a chuckle about your latest post. You aren't a cranky person.. though it has been common Reems knowledge that you are best left to your self for a bit first thing in the morning.. I also have to agree with you on the work front- maternity leave agrees with me for all the reasons you cited: A leisurely breakfast with tea mug in hand, some paper reading, followed by a coffee and a walk to the park..these are all important parts of my morning. I know you're possibly wondering how Finn and Coby fit into that picture -they are there - the trick at the breakfast table is to find all the sections of the paper that will keep the little man occupied - any fliers with colour, the sports section. The Vancouver Sun is currently doing a pet series that I am getting lots of mileage out of. I try not to view this as neglectful parenting, more of teaching independence and self-discovery. Anyway, I am rambling, I just wanted to let you know that I too was somewhat evil this morning. After a 4 am hangout with the Cobester my first loving comment to Mike this a.m. was "When are you clearing out your laundry?" In my defense I didn't have an omelet waiting for me.

You're wondering about the reason for my post? It's purely a responsive piece. Although I should let you know I made a lovely pumpkin-chocolate chip-walnut-cranberry loaf yesterday. Scrumptious. I love the idea of freezing the pie crusts pre-made; you're so clever, we must share the same genes. Oh, and something else exciting. I often google Reems Eats to find our blog, simply because I never bothered to bookmark our page on our laptop.. today something amazing happened. I came upon a Reems Eats blog reference. Yes, this was an epic moment in our blogging career.

OK, hang in there. If I still lived in Victoria it would definitely mean a pint of Merridale Cider at the 5th street grill this evening, but alas I will commiserate in spirit.

P.S. Mike's school is cancelled due to H1N1. Every time Mike feels a tickle in his throat, or hears Finn cough he's convinced that he and Finn are going to be stricken. Strangely he thinks that Coby and I will somehow be immune to this. I suppose that I should interpret this as an acknowledgment of our more resilient, and therefore superior gender.

Lemon Balm

Hi Haley,

It's Thursday morning and I'm cranky. To all appearances it's been a perfect morning. My little hubby made me an omelet for breakfast. Then he drove me to work, where I said a curt goodbye and pecked him on the cheek. I'm a terrible person. Well, no, not really. But I am cranky. I think it might be the whole 'work' thing that's getting me down. You and I aren't really ones for work. In the mornings we'd rather stay home and bake bread and go for a walk on a leaf strewn path as it rises.

But life goes on.

And on.

But I did read the blog, see your pumpkin pie, and smile. I have also had pie on the brain. While I haven't been utilizing a pat in crust, I have been taking a short cut. Mine is to make a big batch of dough, enough for four single crust pies, and then put three disks of dough in the freezer.

Victoria's been a little gloomy lately, lots of clouds, and the sun's been disappearing very early. Too hang onto that sunshine just a little longer, I made a lemon meringue pie on Sunday. Caleb's parents were away. They asked us to come by and let the cat our (or was it in?). Either way, the cat needed attention. So on Sunday night we took a couple of slices of pie and a bottle of wine over to the Speller residence. We lit a fire in the hearth, pulled the couch up and close and played house. Suddenly, October didn't seem so gloomy.



Sunny Lemon Meringue Pie


I used the Better Homes and Gardens lemon meriangue pie recipe. It is a classic. Many lemon pie recipes use lemon curd, which is very nice. This one is a rift on lemon curd, and includes the addition of water, which makes for a lighter pie, both in taste and calorie/fat content.


1 9-inch Baked Pastry Crust
1-1/2 cups sugar
3 tablespoons cornstarch
3 tablespoons all-purpose flour
1-1/2 cups water
3 slightly beaten egg yolks
2 tablespoons butter, cut up
1/2 to 2 teaspoons finely shredded lemon peel
1/3 cup lemon juice
3 egg whites
1/2 tsp cream of tarter
6 tablespoons sugar



First, seperate your three eggs and beat the egg yolks. Set them aside.



Then, combine the sugar, cornstarch, flour, and water in a saucepan. Now pop it onto the stovetop and bring to a boil. Be sure to stir constantly to avoid sticking. Boil for two minutes. The mixture should get nice and thick. Take the pot off the stove and spoon aproximately a cup's worth into the egg yolks.


Pour the egg yolk mixture back into the pot and mix it into the cornstarch and water mixture. Put the pot back on the stove. Bring it to all to a gentle boil and boil for two more minutes. Stir all the while to prevent sticking.


Take the pot off the stove. Stir in the zest. Stir in the butter. Slowly stir in the lemon juice. Put a lid on the pot to keep it all warm while you focus on the meringue.


Meringue:

Beat the egg whites and cream of tarter on meduim speed for about a minute. Soft peaks should start to form. Now crank your beater into high and add the sugar one tablespoon at a time. Beat about four minutes until stiff peaks form.


Assemble:

Pour lemon filling into your pie crust. Spoon the meringue overtop, spreading it out over the edge of the crust because it will shrink back a bit.


Now bake it in a 350 degree oven for 15 minutes until the tips of the meringue are lightly browned.


Variation: For a low fat version, omit the crust and pour the lemon filling right into a pie plate before topping with the meringue and baking according to the recipe instructions. It still tastes great!

Monday, October 19, 2009

Pat-in Pie Crust

Rach-

It's a great day in the 'Wack, the sun is shining, the trees are a patchwork of colour..but the best parts of my day? Finn and I have worked out a deal - if he wants to go to the park with slides and swings he has to sit in the stroller. To walk at a normal pace - without having to stop at every rock, to actually feel like I might be getting a bit of exercise? Fabulous. Another memorable part of the day? Leftover pie.

I know that this comes as no suprise, but I love to eat pie - though, really, who doesn't. The problem is making it. Making a pie crust is too much like work: the rolling, the floury counter (and floor, and cupboards, and fridge handle..). I love food, I like to eat, I like to cook but I admit it, I'm lazy. In the kitchen I like to take as many short cuts as possible to get to a delicious outcome. On our Thanksgiving trip to Victoria I left the parents' with two pumpkins from their garden. Now, with all my bravado about short-cuts I have to say that making pumpkin puree is not a shortcut. In fact, I can't say that I notice a difference in the pumpkin from the can and the big bowl full that I have in my fridge. The shortcut that I discovered this round is a pat-in-the-plate pie crust. No more rolling for me. This is an oil based crust so it loses that flaky quality, but for my pumpkin pie it was fabulous (and for those who care, trans-fat free!).

Cooking pumpkin isn't rocket science but my method is to use the microwave. I cut the pumpkin (or squash) into a few big pieces, scrape out the seeds, and then put the squash into a glass pyrex in the microwave. I microwave until soft and then set aside until cool. When cool, I peel the skin off, and puree the pumpkin using my brand new food processor. You want to make sure that the pumpkin is really soft so that the pureeing is quick and easy. Hard pieces make for chunks which makes for scraping down the sides of your blender/processor. The microwave method is convenient when Finn and I are puttering around in our PJs in the morning, but another great trick is just to chuck your pumpkin in when you already have the oven going with some other baking - pureeing pumpkin is all about stages, that way it seems like less work.

The pumpkin pie recipe I used is pretty standard - I won't post it because most pumpkin pie recipes are the same - the difference is that I used regular milk instead of the recommended evaporated milk or cream. I didn't notice a difference and suspect that the evaporated milk is a big marketing ploy - beyond the need to have access to canned milk, let's say while in the wilderness with no cows in the proximity- why is evaporated milk out there? If more people discovered this conspiracy, however, then Carnation would be out of business. Hhhhmm.. would anyone be interested in my latest inspiration: Food X Files? I digress, here is my new crust short-cut. I'm thinking of trying an apple-crumb topped pie variation.

Pat-in-Crust

1) Combine: 11/2 cup flour, 11/2 tsp sugar, 1/2 tsp salt.
2) Make a well in the dry mixture and add: 2 T milk and 1/2 cup canola oil
3) Pat into a pie plate.

There you have it. Pie crust. It's that easy!

Before I sign off I need make a second request for your apple bread recipe (sadly we just finished your last half loaf from the freezer). A little birdy told me you might have a new teaching job? Drop me a post!


Monday, October 12, 2009

Buns and more buns...



Dearest Rach (or should I say Smokin' buns?),

A lot has happened since my last blog - I traded cooking in for nursing for a few weeks, but now I'm back and ready to multi-task. Actually, while eating the great meals made by thoughtful friends and our lovely mother, I was inspired and more than a little ready to get back into the kitchen.

To follow on your bread theme (can't wait to try that foccacia!), I kicked homemade burgers up a notch and made my own buns. Hamburgers have been a favourite of mine since our childhood. Friday nights were burger nights in the Reems household, we were a crew that thrived on routine in our food- burgers on Friday; pancakes on saturday morning; muffins made by Guy before church; eggs for Sunday dinner; and the most important tradition of all? Ice cream during The Magical World of Disney/Road to Avonlea Sunday night specials. We were nothing if not structured. So there is still something familiar and expectant about sinking my chomps into a big 'ol burg.. the week is over, let's get on with the weekend!

I used this Canadian Living recipe with great results. This is definitely slated for many frequent repeats. I stuck to the recipe this time and used white flour - I am going to try a third whole wheat next time. These buns flew off the table. I caught Mike eating a few extra without the patty; they were also delicious the next day.

It was good seeing you this weekend - how was that second Thanksgiving dinner with the Speller clan? Aside from ferry craziness we had a great time in Victoria. The company was lovely as always, the food was great... though Joan if you're reading this I would rethink the homemade plum juice addition to the punch bowl.
(Couldn't resist sneaking this pic in - isn't she a beauty?).

Love Haley

Friday, October 9, 2009

Bread Again



Dear H.

As youknow, I've been into bread lately. Something about the change in season has me baking bread and simmering soup. Perhaps it's the plethora of squash and apples, both inspiring fruit and veg. The new chill in the air has cooled down the apartment considerably. In August, and for most of September, it was sheer torture to have the oven on for any length of time. With the extra heat put out by the oven, the temperature felt well over thirty degrees. We could pretty much strip to nothing and fire up the hot yoga. Hmmm. Hot bread, hot yoga. Possible enterprise? We could call it smokin' buns.
Anyways, I've been messing around with sour dough and doughs with higher moisture content to get nice big holes in my bread. I recently picked up a book at Russels, that great used book-store, called "No Need to Knead." There's a recipe for focaccia that you should try. Only you must swear not to reveal how absurdly easy this bread is to make. It is perfect for serving with pasta, or bringing to a dinner party just to show off.

Focaccia
2 cups warm water
2tsp active dry yeast
4 cups flour
2 to 3 tsp salt
topping:
2 to 3 tsp olive oil
2 Tbsp fresh chopped rosemary
1 tsp kosher salt
(I also used a TBSp cornmeal and half a tsp fresh ground coffee. Feel free to play with the toppings. That's the fun part,)

Measure water into bowl then add yeast. Stir until dissolved. (I used instant yeast. I mixed it with the 2 cups flour and salt, then added the yeast. Remember, if you use instant yeast, your water needs to be hotter, about 110). Stir in 2 cups flour and mix until smooth.
Add the rest of the flour and mix until the dough pulls away from the sides of the bowl and forms a loose, messy ball. The dough will be wet and sticky. That's okay.

Cover the bowl and let the dough rise in a warm place until doubled. It should take 30 to 40 min. (Mine took over an hour).

Shaping: Pour the dough onto a cookie sheet. Push and stretch it to fill the sheet. Or, do as I did and pour your dough into a skillet or two. I used a cast iron dutch oven. A corning ware would also work well. There is no need to shape the dough. Just let it lie as it falls into your chosen vessel. This is a very forgiving dough so don't be afraid to experiment a little. Sprinkle with olive oil and other toppings.

Let the dough rise for another half hour.

Bake the dough in a 400 degree oven for 30 to 40 minutes. The bread should sound hollow when tapped on the bottom. Let cool on a wire rack.

Tuesday, September 22, 2009

Baptismal Chili

(Haley and I have decided to write our blog entries to one another. We hope this format will bolster our self confidence by guaranteeing us a sympathetic audience of one sister who truly cares about the ins and outs of preparing a batch of biscuits.)

Dearest H,
I pictured you and Finn this morning, big and small, at the breakfast table. Likely, Finn took a peek under your shirt at your pregnant belly and said good morning to baby Cobie. Have you and Mike agreed upon the spelling of Coby's name? Notice that I have used both possible spellings. Perhaps looking at your options in print will clarify your decision.

You are probably wondering how the baptism lunch went, so I will tell you. The day started perfectly at Pease Lake. The sky was clear. The lake was still, the mountain reflected on the water. We sang, Caleb dunked with the help of Pastor Harv, we prayed and sang again. It's impossible form me to convey the beauty and simplicity of the experience.

After the church service we took to the Speller residence for a family lunch. In typical form, the Reemes arrived early, talked loudly, and waited impatiently for the food. Actually, lunch was ready, but in typical form, the Spellers trickled in slowly, calling for rides, toting laundry, and disappearing into places like the bathroom just as a blessing for the meal was about to be said.
Interestingly, between us, Caleb and I have created a balancing point between the propensity for punctuality and the inclination to arrive at least a half hour late for every appointment. I no longer fret and fuss over time and Caleb is occasionally early.

The lunch was nice. I called upon mother and mother-in-law for help, playing to their strengths. Sheilah baked two fruit pies and Joan provided a Greek salad, of which the primary ingredients were gleaned from her garden. Rachel (sister-in-law) brought an enormous bread-bowl dip. Hence forth I vow to always call on others to fill in the odds and sods for a group meal. This way, I was able to focus on the chili and bread. This was a white chili, with pale beans and chicken, forgoing the typical tomato based sauce. It is really quite good. Sadly, I have no photos so you'll have to make it to see it. The bread was also a success. Actually, it led to a lot of binging amongst the guests. Rachel scoffed when I hinted that I hoped for leftovers to take home. The loaves were based on the no-work recipe. I tinkered with the flours and threw some raisins and spices into one. The recipe for the no-work bread is located in our archives.

The recipe for White Chili was created by Jacqueline McMahan. I paired down on the chilies, tinkered with the beans, and made a few other alterations to suite my ingredients and ease. Otherwise, I followed her directions

White Chili

Beans
1 pound combination of dried pale coloured beans of your choice
5-8 cups water
1/2 cup chopped onion
2 garlic cloves, minced
pepper
salt
Combine these ingredients in a big pot. Simmer them until the beans are soft. This will probably take one to two hours. If you want to speed up the simmer time, pre soak your beans over night or for about 8 hours.

Drain the beans and reserve a cup of liquid

Chili
One bottle light beer
1 cup diced onion
2-3 minced garlic cloves
2 jalapeno chilies, seeded and diced (use one, or half, if you want a mild chili)
4 Anaheim chilies roasted, peeled and seeded (you can skip theses and just use jalapeno chilies but the roasted chilies don't add heat to your chile, they merely add to the complexity of the flavour, which is a good thing)
1 to 2 tsp cumin
Combine these ingredients in a large pot and simmer for 10 minutes.

Add these ingredients to the pot:
1 and 1/4 pound chicken breasts, diced
1 tsp chile powder
1 cup reserved bean liquid
Simmer for at least 15 minutes or until you have the tomatillo sauce ready.

Tomatillo Sauce
1 pound tomatillos, husks removed (or subsitute roma tomatoes for the tomatillos)
1 bunch cilantro
1 Tbsp vinegar
1 tsp salt
Place the ingredients in a food processor and process until the consistency of salsa. Stir into the chili. Add the beans. Simmer for 20 min.

Serve topped with grated cheese if you would like. I prefer the chili without cheese.

Variation: Quick Method: Use canned beans and skip the bean preparation step. Add the beans and their liquid along with the chicken.

Saturday, September 19, 2009

Nesting and Gnocchi

Rach, it was a good week. Thanks for getting off the island and spending time with me and Finn. The pre-baby wait isn't for the adrenaline junky, but it was great having company in my "nesting." I added the above pic to give you accolades for my newly-organized pantry. When
I open the door to find something it takes mere seconds- beautiful rows of baking supplies and cooking goods wait for me expectantly- no longer jumbled together in one big pile (how many half empty bags of oats did you find.. 5?). I record in writing, my solemn vow to fight my "Hale-tropy" slide toward disaster and to do all in my power to maintain this organized state. I am picturing your skeptical face right now; fine, new plan, how about you come out every few months to do a visual?? Or I could post a pic every two months or so?

I needed to document our fabulous gnocchi meal. Judging by the amount he pounded back Finn's weight is now secured at the top percentile of the two-year-old growth chart. This was a great meal that did well on our eating local aspirations - basil pesto made with my bumper crop, beans also from my garden, and potato gnocchi made with yukon gold potatoes from our Dutch egg lady down the road.



Gnocchi with Pesto
(from The Williams Sonoma Cookbook)
-makes 4 servings

Salt
3 russet potatoes, about 1 1/2 lb russet potatoes, scrubbed (we used 6 yukon golds)
1/2 cup plus 2 tbs freshly grated parmesan cheese, plus more for garnish
1/8 tsp freshly grated nutmeg (we used dried)
1 large egg, beaten (props to us for one more local item -eggs from Fairfield Island)
1 1/4 cups all purpose flour, plus more as needed for rolling
6oz haricots verts or other slender green beans, trimmed
1/2 cup pesto (see recipe below)
6 tbs unsalted butter (I used 1 1/2 tbs)

To make gnocchi, in a large pot of salted boiling water, cook the unpeeled whole potatoes until tender, about 30 minutes. OR follow our lead and bake the potatoes (after all, your oven is on for the muffins and date squares). Drain and let cool. Peel and place in a large bowl. Add the 2 tbs grated cheese, 1 1/4 tsp salt and nutmeg and mash well with a potato masher. Let cool to lukewarm, mix in the egg and 1 cup of the flour.

Knead the dough, adding more flour 1 tbs at a time as needed, until a soft and sticky dough forms, about 3 minutes. Let the dough rest for 5 minutes, then divide into 6 equal portions. On a lightly floured surface, use your palms to roll each piece into a rope 3/4 inch thick. Cut the ropes into 1 inch pieces. To form the grooves that will hold the sauce, roll each piece over the tines of a large fork.

In a large pot of generously salted boiling water, cook the beans until tender-crisp, about 3 minutes. Using a skimmer, transfer beans to a colander and drain.

In 2 batches, cook the gnocchi in the same pot of boiling water until just tender, stirring often to prevent sticking, about 5 minutes per batch. Use the skimmer to transfer to a baking sheet.

Put the pesto and 1/2 cup grated cheese into a large bowl. In a large frying pan, melt butter over medium high heat. Add the gnocchi and saute until heated through, 5 minutes. Add beans and toss for 1 minute. Transfer mixture to the bowl of pesto and cheese and toss to coat. Divide among 4 plates, serve at once.

Pesto - Note we used a combo of pine nuts and walnuts. Other note - yay, the "deflowering" of my new food processor!!

In a food processor, combine 1/2 cup grated parmesan cheese, 1 large clove of garlic, halved, 1/2 tsp kosher salt and 1/4 tsp pepper. Process until garlic is minced. Add 2 cups firmly packed basil leaves and 1/4 cup toasted pine nuts and process until the basil is finely ground. With, the motor running, gradually add 1/2 cup (I used 1/4 cup) olive oil and blend until almost smooth. Transfer to a small bowl, cover and refrigerate. To store for up to a week, spoon additional oil over the pesto to cover. Makes about 1/2 cup.

Before I sign off, another huge thanks for the baking in my freezer- I've got enough muffins, bread, granola, and squares to last me for a bit. Could you please post me a recipe for the apple-cinnamon-raisin bread? We finished the last of the first loaf on french toast this morning.

Here's to hoping that babe makes an appearance soon (well, after I've reorganized my closet!).

Friday, June 26, 2009

Strawberry and Rhubarb Crisp

I've been a neglectful blogger of late. Not because we're not eating well; I have many great blog entries in my head right now. My problem is, that when the little man goes to sleep, it seems all that I want to do lately is curl up with a good book. OK, this isn't a new problem, but has been a recurring theme throughout my procrastination-rich-book-filled life.

Ah, summer. Ah, strawberry season. When the local strawberry season kicks off my world becomes that much shinier. A good fruit crisp is my faithful standby dessert. I love it - apples, pears, blackberries.. anything goes. Almost better than a crisp with a plop of ice cream, is a big bowl of it for breakfast the next morning. Throughout the winter I have bags of frozen summer bounty to ensure that my addiction is curbed.

But those zip locks have been emptied months ago; fortunately summer is here and berry season has begun. I also currently have a bumper crop of rhubarb that seems to grow like a weed in my garden. From a tiny little plant two months ago, I now have mammoth leaves vying for sunlight with my tomato plants. Finn and I have been eating stewed rhubarb, rhubarb loaf, and rhubarb muffins for the past month. I mixed it up a little and added a few cups of strawberries to create a delicious crisp.

A fruit crisp is another forgiving dessert. It's hard to mess up. My measurements here are all approximations. You really do need to just go for it and see what you come up with.

Rhubarb- Strawberry Crisp

Fruit Mixture
Combine in a 8 inch baking dish or casserole of similar size:
4 or 5 cups chopped rhubarb
2 cups sliced strawberries
1/3 cup sugar (this results in a somewhat tart crisp, add 2/3 cups if you have a sweet tooth)
1/4 cup flour
1/2 tsp cinnamon

Crumbly Topping
Combine:
1/4 c melted butter
1/3 c brown sugar (again, 1/2 if you like it sweeter)
1/2 c flour
1 cup rolled oats (or old fashioned, which is what I used this time)
pinch salt (if using unsalted butter)
shake of cinnamon

You want a nice crumbly texture. If it seems to dry add a T of water or honey. Spread the topping on the fruit mixture.

Bake at 350 for about an hour .

Enjoy. Tastes great cold too.

Monday, May 25, 2009

Chicken Salad Deliciousness


I love a good chicken salad sandwich. This is the lunch that proceeds a roast chicken dinner.. or my 'quick stop and pick up a roast chicken from Safeway after work because making dinner would take way too much effort' dinner. I covet chicken leftovers simply for a glorious sandwich. I have to admit that this is a purely selfish indulgence, as I am married to (gasp) a man who doesn't eat chicken.

I'm not going to provide a recipe, but more of a method.

First strip your leftover roast chicken. You want all the viable chicken that you can get. If you are really trying to get the most out of your bird you can use the remaining carcass for chicken soup. Next chop or shred your chicken.

Now for your saucy bit. This is a personal preference - do you like your egg salad wet or dry? I like to use equal parts mayo and yogurt. For seasoning I add to taste: salt, pepper, a bit of garlic powder, and a good pinch of curry powder.

Finally, you need your add-ins. I insist on something from the onion family - green onion is what I usually have handy, although you could go with finely chopped red onion or shallots. I also like to add a handful of slivered almonds or chopped pecans, and for the really adventurous souls I love the addition of sliced grapes.

Mix it all together, find a good bread, slice on some avacado (if you have it, it also stands on its own) and voila!

Wednesday, May 6, 2009

Do Nothing Bread


I'm into bread. Nothing beats pulling a hot loaf from the oven with your own two mitted hands. I love the concept of creating something so tasty and nutritious (Atkins- bah) from the simplest of ingredients-- flour, yeast, salt, water and, sometimes, sugar. Bread encapsulates the miracle of baking. The raw ingredients in your mixing bowl are completely transformed by the process of mixing, kneading, rising and baking. Although for this particular recipe, there's no need to knead. This is the easiest bread you can possibly bake, and, at the same time, the most sophisticated.

I found the recipe in Mark Bittman's How to Cook Everything. The ingredients are simple, the process is stupidly easy, and you wind up with a loaf of artisan bread. It's very exciting. No really, I was a little giddy when I cut my first piece. This loaf is for the beginning and experienced baker a like. Appropriately titled "No Work Bread," The dough does not require kneading. Instead, the yeast develops over a delayed fermentation period (18 hours). Baking the bread in a hot pot or corning wear creates a cracked artisan-style crust. The texture is open, with lots of those wonderful holes.

No-Knead Bread
Yields one 1 1/2 pound loaf
1 and 1/2 cups all-purpose or bread flour, more for dusting
1 and 1/2 cups whole wheat flour
¼ teaspoon instant yeast
1 ¼ teaspoons salt
Cornmeal or wheat bran as needed.
1. In a large bowl combine flour, yeast and salt. Add 1 5/8 cups water, and stir until blended; dough will be shaggy and sticky. Cover bowl with plastic wrap. Let dough rest at least 12 hours, preferably about 18, at warm room temperature, about 70 degrees.
2. Dough is ready when its surface is dotted with bubbles. Lightly flour a work surface and place dough on it; sprinkle it with a little more flour and fold it over on itself once or twice. Cover loosely with plastic wrap and let rest about 15 minutes.
3. Using just enough flour to keep dough from sticking to work surface or to your fingers, gently and quickly shape dough into a ball. Generously coat a cotton towel (not terry cloth) with flour, wheat bran or cornmeal; put dough seam side down on towel and dust with more flour, bran or cornmeal. Cover with another cotton towel and let rise for about 2 hours. When it is ready, dough will be more than double in size and will not readily spring back when poked with a finger.
4. At least a half-hour before dough is ready, heat oven to 450 degrees. Put a 6- to 8-quart heavy covered pot (cast iron, enamel, Pyrex or ceramic) in oven as it heats. When dough is ready, carefully remove pot from oven. Slide your hand under towel and turn dough over into pot, seam side up; it may look like a mess, but that is O.K. Shake pan once or twice if dough is unevenly distributed; it will straighten out as it bakes. Cover with lid and bake 30 minutes, then remove lid and bake another 15 to 30 minutes, until loaf is beautifully browned. Cool on a rack.

Saturday, April 25, 2009

Enlightened Eggs Benny

For some of you egg benny lovers out there, this post will be somewhat sacrilegious -no real hollandaise sauce? Does this even constitute eggs benedict? I'm all for ordering the real deal when I'm out for breakfast - Soft poached eggs please, and load on the sauce.

However, when I'm in my own kitchen, reading a recipe that calls for one cup of melted butter, I just can't do it. This recipe is a compromise. I'm not going to pretend that my fake hollandaise is as good as the thing, but for the ease of preparation, not to mention the cup of butter issue, this is the way to go. I have taken this recipe from Crazy Plates and doctored it a bit.

Enlightened Eggs Benny


1) Fry your bacon, or for a veggie option (see pic), slice some tomatoes

2)Make your Mock Hollandaise- Combine the following and heat in the microwave until warm (don't press start until your eggs are almost done, you want the sauce to be warm on your eggs). This is enough for three bennies, or 6 eggs.
  • 1/4 cup light mayo (I insist that you use Hellmans 1/2 fat, no other light mayonnaise measures up).
  • 1/4 cup light sour cream (Please buy light, not no fat. No fat equals no taste).
  • 1 T lemon juice - the bottled worked fine but fresh would be the best
  • dash cayenne
  • pinch salt and pepper
  • fresh dill - if you have it, but I can't do without anymore. Go down to your nearest garden centre and get some herbs for a pot on your deck or window sill.
  • squirt of mustard - regular, dijon, or honey according to your taste
  • 1 or 2 T water
2) Poach your eggs - I like mine soft, maybe a scant 3 minutes or so in the pot

3) Assemble your bennies on toasted english muffin halves. Two per good appetite. Layer as follows - Muffin, bacon (or tomato), egg, and smother with sauce. Garnish with extra dill and Voila!

All you need to round out your brekky is a nice cup of fair trade, heavy on the cream, coffee.

Sunday, April 12, 2009

A Mexico Mission

I’m back on the blog. Haley has been picking up my slack for the past few weeks. Under a heavy load of report cards, a missions trip to Mexico, and a frantic semi-prepared return to term three at PCS, my food entries were muscled to the wayside. Nonetheless, I feel called to share my Mexico culinary experience.

A few weeks ago I traveled down to the top of the Baja in a convey of over-sized vans with thirty grade twelve students. Along with five adult leaders, the team’s goal was to build three houses for three Mexican families in need. Our goal (Joan and I), was to prepare food throughout the week to feed the unstoppable teenage metabolisms.

Homey, yet wanting in many obvious conventions, the kitchen at the Saint Vincent Guerro base became the center of our universe. Our base was located in a ‘residential’ neighbourhood, characterized by rutted dirt roads and stray dogs. A thick gate—never locked—shielded a square courtyard bordered by our sleeping quarters and kitchen. I enjoyed waking at five (really!) to smell the pink droop of flowers climbing the overhang outside the female chaperone quarters. The sky was also pink, less vibrantly so, and the roosters which began cawing at three a.m. continued to call across rows of Mexican houses. The lights in the kitchen were on. Joan, up since four, had trays of muffins ready to bake. Breakfast preparation began.

Days were busy as we skipped from breakfast to lunch, with a quick breather before dinner, when cooking began in earnest. I took to kneading dough or mixing cookies on the warm stone counter in the courtyard. Preparing pizza dough, sauce and toppings for forty people was an exciting challenge, particularly as the kitchen lacked an adequate supply of cookie sheets. We rummaged through the hodge podge shelves of equipment to unearth each and every bent and brittle pan. A lining of tin foil rendered the most useless pan pizza worthy (cookies, potatoes, and whatever else needed to be baked also found a home on this depressing army of aluminum). Another challenge proved to be the single oven. Sadly, the door refused to seal. If we found ourselves idle for a scrap of a second we leaned a hip against it. Eventually, one of the girls dreamed up a solution, a stack of deck chairs pressed against the handle. Checking the chicken became a bit of a battle. In addition, only one of the two fridges generated passably cold air. There was a sink that dripped, sudden loss temporary losses of propane…yet we rather enjoyed these little trials. They became a mark of the Mexico experience: make it work—tie it with twine, wet it with your spit, close it with chairs.

We also enjoyed shopping with our Spanish dictionaries in hand. It was an adventure to find sugar, produce, chorizo sausage, and all the rest. In the shops we communicated with locals, met two mice in the hands of ten-year-old shelf stockers, found giant pails of ice cream, and, of course, bought gallons of vanilla to bring back to Canada. Joan (my mother) and I drove one of the school vans along the highway running through these teensy Mexican towns. It was on one of these afternoon shopping trips that we spotted the store lined with massive piƱatas. We bought one, stuffed it with candy, and let the kids bash it open on the final night.

Chicken dinner, chocolate cake with cane sugar (it’s what they use!), breakfast tacos, tomato sauces, focaccia bread…our list of success grew with the week. We loved the hectic dinner times, with the hoard of kids, the frantic output of food onto the serving table, the last minute fear—did we make enough? Those boys are huge! It was such a pleasure to share, feed, and enjoy,

We also had a chance to try the local cuisine, and ate a few Mexican meals, including a barbacola, which is cooked in the earth. These inspired me and encouraged me to experiment. In Mexico, avocados and mangoes were inexpensive and readily available. One of my most favourite and simplest lunches combined the two. What follows are two recipes using the avocados and mangoes together. The first, the quesadillas, I made in Saint Vincent, the second, the halibut, I prepared in Victoria, using freshly caught fish. Both are simple, not even recipes really. I had the pleasure of cooking a mountain of these quesadillas on our propane griddle under a leafy tree in the courtyard in St Vincent.

Mango and Avocado Quesadillas

1 mango

1 avocado

I cup grated cheddar cheese

6 whole wheat flour tortillas

(Vary amounts to suite your tastes)

Peel the mango and cut it into slim one inch long slices. Cut the avocado in half. Remove the pit using the tip of a knife. Use a spoon to gently scoop out each half, keeping the fruit intact. Slice length-wise into narrow pieces.

Spay a grill or pan with cooking oil. If you have a grill, you can cook more than one quesadilla at once. Put a tortilla (or as many as will fit) on to the hot surface. Leave for five seconds, then flip. Then, place three pieces of avocado and three pieces of mango on half the tortilla. Don’t fill it too full. If your pieces are big, use only two of each.

Sprinkle with cheese. Fold in half like a card and cook for a couple minutes then flip and leave a couple minutes before removing from heat.

You can eat your tortillas as you make them, or store them in a just-warm over, or on a tray under the cover of tin foil.


Halibut with Mango and Avocado Salsa

For the Fish:

2 thick halibut fillets (you can substitute any white fish)

1 lemon

1 tsp olive or avocado oil (hard to come by but I bought it in Mexico)

Rub the fish with oil and place in a shallow dish. Squeeze lemon onto the fish and sprinkle with salt and pepper. Preheat your oven to 350. Leave the fish to marinate while you prepare the salsa. (Let it rest for at least ten minutes.)

When you are ready, bake the fish for ten minutes-twenty minutes depending on the thickness of your fish. It should flake open when you press it with the side of a fork but still moist. Don’t let it dry out.

For the Salsa:

1 mango, peeled and diced

1 avocado, peeled and diced

1 garlic clove, minced

1 tsp oil

1 tsp curry powder

Salt and pepper to taste

Combine ingredients in a bowl. Use a spoon or your hands to gently toss.

When the fish is ready, transfer it to a plate or platter and top with the salsa. If you have too much salsa, save some to use later in a wrap. Although the fish should be covered in the topping.

Thursday, April 2, 2009

Jumpstart on Easter





A lot is going on at the Reems-Campbell household.. a new baby in September, a trip to Mexico last week, and a move next weekend. I am now in post-holiday grieving/procrastinating from packing, cooking and baking mode. Yesterday I made two lasagnas. Today I made hot cross buns. Yes, I know I'm a week early, but with our impending move the day after Good Friday I got cracking today.

I can't take the credit for this recipe -that goes to Joan. These are the time honoured buns, made on Good Friday, year after year at the Reems homestead. I have taken the liberty of swapping the customary fruit "peel" (you know, those chopped-up, unaturally-coloured pseudo-fruit bits that come out at Christmas), with cranberries. Not because I don't like peel, but because I typically make hot cross buns on a last-minute, nostalgic childhood Easter whim, and not wanting to rush to the store to find said peel, I always have my giant Costco bag of Craisins on hand.

Mom's Hot Cross Buns

1) Combine 2 cups warm water, 2 tsp sugar, and 4 tsp yeast

2) Add:
1/4 cup sugar
1 tsp salt
2 tsp cinnamon
1/4 tsp nutmeg
2 eggs
2 T oil
2 cups raisins
1 cup fruit "peel" or dried cranberry or..
5 cups flour

3) Mix until smooth. Dough will be a bit sticky.

4) Let rise for 1 hour

5) Divide into 24 muffin tins

6) Let rise until double, about 45 minutes

7) Bake at 350 degrees for 20 minutes

8) Drizzle on topping (Combine 3/4 c icing sugar with 1T cream or milk). Make crosses if you have a steady hand - you should let them cool a bit before you drizzle, but I'm a greedy pig and like to eat them when they're hot.

Sunday, March 15, 2009

Morning Glories

Louise has requested healthy muffin recipes. Muffins are a Reems staple. We grew up on chocolate chip banana muffins for our school snack. Oatmeal or wheat germ muffins were in the Sunday morning muffin rotation. If you pop by Joan and Bill's around 8:00 on any given Sunday, morning I can guarantee that my dad will be pulling a batch of oatmeal muffins from the fridge. Smothered in homemade blackberry or plum jam they always make me nostalgic, and also manage to get me through that Sunday morning-no snack, long-sermon haul.

Louise specifically mentioned Morning Glory muffins, which have been a long favourite of mine. I really got into making these a couple of years back when Mike came home with 5 pineapples leftover from the foodbank food run he did Fridays in Calgary, all almost over-ripe. I prepped and diced pineapple for the the freezer and made Morning Glory muffins all winter long. I did need to do a recipe overhaul - the recipe I had called for 1 cup of oil. I also cut back on sugar, switched to whole wheat flour and added some oatmeal. OK, I know that list sounds like a sure-fire dud, but trust me please! With these changes the muffins are now the perfect everyday breakfast muffin.

I do find all the grating a bit labour intensive. Too make things quicker I don't bother peeling the apple or carrots- you can't tell the difference in the final texture. If you don't always have pineapple on hand I would suggest upping the carrot and apple quantities, or maybe trying mashed bananas instead. I always double the recipe and then freeze most of the muffins by indiviually wrapping them in saran wrap for a ready-to-go snack or breakfast the next day.


Morning Glory Muffins

Combine moist ingredients-

1 cup carrot (2 large, 3 med), grated
1 med apple, grated
1 9 ounce tin crushed pineapple (undrained)
1/2 cup milk or yogourt
1/4 cup brown sugar (add more depending on how sweet your tooth is)
3 T oil
1 egg
1 tsp vanilla

Then add but don't stir until all the dry ingredients are in the bowl-

1 1/2 cup whole wheat flour
1/2 cup oatmeal
1 tsp baking soda
1 tsp baking powder
pinch salt
1 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp ginger (optional)
1/2 cup raisins
1/3 cup chopped walnuts (optional)

Optional add-is: a T or so of ground flax seed or wheat germ; 1/2 cup coconut (this recipe is flexible, if it seems dry just add a bit more milk)

Mix together and bake at 350 degrees for about 20 minutes

Stay tuned for my blueberry oatmeal muffin recipe - healthy breakfast muffins take 2..

Sunday, March 8, 2009

Grainery


My mothers says whole grains are nutritious, an essential part of a healthy diet. She worries about white flour. It is refined. It's smooth airy texture comes at a price, millions of calories which form during the digestion process. The science remains beyond my grasp but my mother says white flour is equivalent sugar. She's also worried about sugar.

My husband refuses to worry about sugar. "I need sugar," he says, looking into the fridge, opening various cupboards. He moves a lot. His body is a small perpetually whirring machine. His out put of energy is extensive. Heat pours from him in waves. So perhaps he does need sugar. Or maybe he's addicted, which is how my mother would explain it. In her universe sugar is a drug, a bad drug.

Despite the conflicting world views, both my mother and my husband would agree that cookies constitute an essential food group. His are dense, sweet, and chewy. Hers are dry--nearly sugarless, void of fat. Between these two ideologies, I try to carve a niche, a safe space of equilibrium. My cookies are sweet, but not too; contain fat but far less then the average. Recently, while thumbing through King Arthur's Flour Whole Grain Cookbook, I came across a cookie recipe which uses only whole wheat flour. While King Arthur and co advocate whole grains, they are liberal in their use of butter and oil. I tinkered their recipe to create cookies neither my mother or my husband are wholly pleased with (him-- to fibrous, her-- is that sugar?), yet both consume these sweet, healthy nuggets with gusto. You won't be disappointed with these cookies, but be warned, they require an overnight rest in the fridge so you need to mix them up the evening before you plan to bake.

Whole Wheat Chocolate Chip Cookies

1/4 cup butter
1 Tbsp oil
1/2 cup packed brown sugar
1 tsp vanilla
1/4 tsp baking soda
1/4 tsp instant coffee
1/8 tsp baking powder
1/4 tsp salt
3 TBsp corn or rice syrup
1/2 TBsp cider vinegar
1 large eff
1 + 1/2 + 2 Tbsp whole wheat flour
1-3/4 cups chocolate chips

In a saucepan, melt butter and add sugar and oil, heating the mixture until it is just beginning to bubble. Remove from heat, pour into a large bowl and allow to cool to lukewarm.

Stir in vanilla, baking soda, instant coffee, baking powder, salt, corn syrup and vinegar. Add egg and beat. Then stir in flour, mixing until just combined. Mix in chocolate chips.

Refrigerate, covered, over night.

The next day...

Preheat oven to 350

Drop batter by spoonfuls onto a greased or parchment lined cookie sheet. You should have just under 2 dozen, or less if you like big cookies. Flatten each cookie with your palm. Bake for 10-12 minutes. Don't over bake (remember, this is the cardinal sin of healthy baking). Once you've removed from the pan from the oven, wait 3-5 minutes before removing the cookie from the pan to cool completely on a wire rack.

These are tasty morsels. Despite the raised eyebrows you might receive for using whole wheat flour, they will disappear quickly,

Saturday, February 21, 2009

Waiting for summer-


The warm weather this week has me dreaming of spring.. and summer.. and local veggies..

I'm tired of tomatoes from Mexico and grapes from Chili. I want a tomato that hasn't travelled across the continent to get to my kitchen. However, when I saw these beauties I was swayed. Local they're not, but I rationalized that California is closer than Mexico. I know, whatever helps me sleep at night. Anyway, what's bought must be eaten and Finn and I are putting a good dent into our "'matoes." I put together one of my favourite summer staples this weekend-

Greek Salad-

Veggies (I'll tell you what I did, you can vary the amounts according to how much salad you can eat and what your favourites are. This makes a good-sized batch). Dice the following (not too big, not too small):
3 or 4 medium-sized tomatoes
1 cucumber, peeled
1 red onion (this may be too much if you aren't a huge onion fan)
1 yellow pepper
1 green pepper
olives -some may consider this optional but I don't. If you really hate olives could you please just pick them out for the sake of the rest of us? I'll leave the amount and the type to your discretion.

Feta cheese - as much as you've got. Well, maybe a cup of crumbled cheese. See what that looks like and, with my blessing, add more if you feel thus led.

Dressing, combine the following:
1/4 cup olive oil
1/4 cup lemon juice (you could use wine vinegar instead)
salt and pepper to taste
1 tsp dried oregano (or 1 T fresh if you have it)
1 tsp sugar (optional, but just to take the edge off the lemon)

That's it. stir it all together. And voila, you've got a great side-dish to your chicken souvlaki and enough left for lunch tomorrow.