September Slacking

Recently, people have been telling me that they love September. I can see their point. The air is warm, the sun is shining, the apples are ripening, and the blackberries are falling off the bush into my pail. Also, the crowds of tourists and teenagers have nearly disappeared. For these reasons September makes me happy. But September is also a month of change, back to school, back to work—new jobs, new people, new responsibilities. Suddenly I have a tummy ache. I haven’t truly started September. My first day of work is Friday (tee hee) so Caleb and I have still been playing at summer. And when it’s hot, because it is, and I’m spending my days on my bike or at the beach, I don’t like to eat large hot meals. Last night, Caleb and I whipped up what we’ve taken to calling the Quick and Dirty Salad, a mound of fresh rice and veggies topped with cheese and protein. The recipe is very simple and, naturally, very flexible depending on what you’ve got in the crisper but I provide the recipe as a guide, a starting point, and a source of ideas.

Also, I wanted to post this stunning photo.

Quick and Dirty Salad

Salad

Usually, I have most of the ingredients that require cooking left over from a previous meal. For example, I wouldn’t make rice specifically for the salad as it needs time to cool. Instead, make a little extra for your stir fry and save it in the fridge for your salad.

4-5 large leafs of Romaine lettuce, washed and chopped

Half a carrot, grated

Quarter of a beet, grated

1 tomato, diced

1 cob of corn, cooked

Half a red pepper (not green! Yew)

Half an avocado, sliced into slender pieces

2/3 cup cold cooked brown rice (optional. It depends on how hungry you are.)

3/4 cup chickpeas, cooked (or/and two boiled eggs.)

1/3 cup feta, crumbled

2 to 4 Tbsp pumpkin seeds

Assemble the above ingredients on two plates or pasta dishes. I suggest putting the cheese and seeds on top.

Dressing

This recipe comes courtesy of Joan Reems (my mother). I believe it’s the best one she’s ever given me. I always have a batch in the fridge as it’s so simple to prepare and so much healthier than commercial dressings. Oh, and it tastes good.

1 cup yogurt

2 garlic cloves, diced

2 Tbsp olive oil

2 Tbsp water

1 tsp salt

1 tsp pepper

2 Tbsp dried dill

Combine, adding more water depending on desired consistency.

Reems Breakfast of Champions-

OK, I've had a reader request for the coveted Reems granola recipe.

Background here - The go-to-brekky of choice for any Reems is a good, hearty, home-made granola. This is the breakfast for champions.. and let's face it - for those of us who need nourishment to make it no, not until lunch time, but until that mid-morning-banana-muffin coffee break.

Now I realize that there are different types of cooks out there. Those that adhere strictly to the recipe, and the rest of us - those that choose to use a recipe as a helpful guideline, some suggestions that leave much to the cook's discretion. The past few weeks I have been living without any cookbooks and with stolen, intermittent internet. This makes for fun in the kitchen. This granola recipe is Reems-based, from my memory.

GRANOLA, REEMS BREAKFAST OF CHAMPIONS-

Step 1-
Combine your dry stuff- again, this is a guideline, fiddle with the amounts and the ingredients-

6 cups oats (Reems oat of choice is the large-flaked here but I suppose you could use quick oats)
1 cup bran
1 cup wheat germ
1 cup coconut (optional)
a good shot of flax seed
1 cup sunflower seeds
1 cup peanuts or almonds or pecans etc. etc.
good shot of cinnamon

Step 2-
Your wet stuff-
This should equal around a cup and a half to two cups. Combine the following in a glass measuring cup and heat in the microwave until hot. I have substituted Rogers Syrup for honey, I have also added a very runny plum jam (my first, and to date, only jam-making attempt). I am going to try a cup of apple sauce in here at some point. You could also use brown sugar instead of the honey. If you like a richer, sweeter granola you can up the honey and the oil.

1/2 cup honey
1/4 cup canola oil
3/4 cup water

Step 3
Combine until all the dry stuff is moistened. You can add a shot of water if needed.

Step 4
Spread over 2 cookie sheets. Bake in a low oven - maybe 250 degrees for an hour and a half or so (stir around a few times if you remember). If you like a drier, crunchier granola you can leave it in a turned off oven for awhile afterward. Otherise just let dry on the counter and then ladel into one giant container.

Step 5 (Sorry Heather).
Optional, but I feel that it would be criminal to miss this step. The raisin step. Add as many or as little as you like. For Calgarians - you may just want to add raisins in on a daily basis as I found that they dried out quickly. I love this with dried cranberries as well.

That's it. Now all you have to do is scoop yourself out a beautiful bowl of granola each morning. I eat mine with a few blueberries from the freezer, sliced banana and some plain yogurt.

Sorry about the lack of pictures here, our memory card does not like our laptop.

Getting Fresh

In Toronto there is a restaurant called Fresh, which, go figure, focuses on fresh food, such as salads, rice bowls, veggie burgers, and wraps—all my favourites. Their smoothies are delicious and I didn’t get a chance but would love to try their selection of caffeinated blended bevies. (Is a drink still a smoothie if it does not contain fruit?) I was excited to find that the owner/chef has released not one, but two cookbooks. I, too frugal to purchase a copy, checked out cookbook two, Refresh, from the Victoria library. The veggie burgers look juicy and I’m intrigued by the vegan cookies but so far I’ve only experimented with one recipe. Caleb and I collaborated on a batch of Indian Dosas. We followed the basic recipe but made some changes to the filling based on the ingredients that we had on hand. The Dosas are curry-spiced crepes stuffed with a chickpea-veggie filling. Yeah, beans!

Indian Dosa Pancakes

Dosa Pancakes

1 cup flour (you can use spelt, whole wheat, or white)

½ tsp salt

½ tsp baking powder

½ cup milk or soy milk

½ cup to ¾ cup water

1 Tbsp oil

Combine ingredients and fry on a skillet.

Dosa Filling (Based less than loosely on the Refresh recipe)

4 cloves garlics minced

1 Tbsp fresh ginger mince

1 onion diced

1 carrot diced

1 red pepper diced

1 tbsp cumin

1 tsp masa harina

1 tsp coriander

2 tsp turmeric

1 tsp cayenne pepper

1 tsp cinnamon

½ tsp allspice

(I chose the spices based on what I had in the cupboard. Also, I wanted to create and Indian flavour. Adjust the flavouring to suite your palate and ingredients).

4 cups cooked chickpeas

Heat a shot of olive oil in a pan or wok, add garlic, veggies, and spices. Cook until veggies just begin to soften. Add chickpeas and cook until mixture is mushy, then mulch in the food processor along with the juice of one lemon. Return to the pan and reheat.

Assemblage

Dosa Pancakes

Chickpea Filling

¼ cup toasted pumpkin seeds

2 Tbsp feta cheese

Half a carrot, grated

½ cup mango, peach, or apple chutney (You can use store bought chutney; I’ve been making mine with the not-so-good-for-eating fall apples.)

Fill your dosas with chickpea filling, chutney, and a little carrot, roll up likes pancakes, top with carrot, pumpkin seeds, and feta. Enjoy!

Back on the Scene (Bearing Carrots)

I have returned from my cross-Canada adventure and herby recommit myself to blogging. Haley says I can no longer slack. She also says someone not of Reems kinship is reading and commenting on the blog. This is very exciting news. We have a readership. And so, without a photograph (all good foodblogs have tempting visuals), I post my latest dessert, a fat-free, VERY TASTY, carrot cake. When Haley came to visit last week I made this dessert to impress her and our excessively health-conscious mother. I have moved into number one daughter position. Perfect. In reality the praise goes to the Moosewood Collective who created the recipe and published it in their Book of Desserts in the first place, although, I adjusted the carrot content of the recipe and added pineapple.

Fat-Free Carrot Cake

1 ½ cups packed finely grated carrots

¾ cups canned crushed pineapple

1 ½ cups packed brown sugar

1 ¾ cups water

½ cup chopped dates

½ cup raisins

1 tsp vanilla extract

3 cups white flour

1 tsp cinnamon

½ tsp allspice

½ tsp ginger

1 tsp salt

1 tsp baking soda

2 tsp baking powder

In a saucepan, bring the carrots, brown sugar, water, dried fruit, and vanilla to a boil. Simmer for 5 minutes. Remove from heat, cover and let stand for at least an hour. According to the Moosewood Collective, the longer you let the mixture stand, the more the mush will absorb the water. I could only afford an hour but they suggest over night. My cake turned out quite nicely.

Combine flour and spices.

Preheat the oven to 300 and oil and flour a 10-inch bundt pan.

Stir the carrot mixture into the dry until just combined. Ensure no traces of flour are left.

Cook for about an hour or until an inserted tester (knife, toothpick, or what-have-you) comes out clean. Cool for 10 min in the pan before inverting onto a wire rack.

I topped the cake with a lemon glaze, which consisted of the juice of two lemons and ¼ cup of sugar. I warmed the ingredients in a small saucepan until the sugar had dissolved and then poured it over the cake. This sauce is very liquidy and moistened the cake considerably. I recommend the lemon sauce but I’d like to try a simple dusting of icing sugar or cinnamon. The cake was quite different than the typical carrot cake, moist and fruity, almost dark in flavour. I loved it!

I think I’ve hit on a fabulous whole-wheat peanut-butter cookie recipe but I need to make a couple of adjustments before posting. Stay tuned!

(Hi Haley!)

Haley's Salad Formula-

Due to poor blogging habits Reems Eats is in serious jeopardy. I' m therefore feeling a lot of pressure to publish a recipe that is going to propel us back into the blogosphere. I'm going to stay tried, tested and true. Here is my standard "company," or potluck, salad. It has a loose formula thus ensuring that no two salads are ever the same.

Salad Formula-

• Salad base - lettuce or spinach
• Veggies- I typically use julienned red or yellow peppers and some sort of oniony veggie - red onion is one of my faves or green onions are great too. You can get creative with this category
• Avacado. I know, a veggie. However, my love of the avacado demands it gets its own category. You can skip the avacado, but why would you want to?
• Cheese -I usually go with crumbled feta or chevre. You could mix it up a little and maybe try some cubed havarti or wouldn't some smoked gouda be fab?
• Some fruityness. Depending on what the season is. In strawberry season there really is no other option. In the winter I often just chuck in a handful of dried cranberries. Mango slices or halved grapes also work well.
• Nuts. Toasted and slivered almonds, pecans, or walnuts are all good. If you have the time and really want to go to the next level - Heat up a small pan with a touch of butter. Add a few handfuls of the aforementioned nuts. Now add about a teaspoon of sugar, some salt, some pepper, a dash of cumin, a dash of chili powder, a dash of cinnamon, a dash of garlic... you get the idea. Toast until all nice and crusty with deliciousness. These nuts are awesome and can be a stand alone snack as well.
  
• Dressing. In a pinch I use some sort of bottled vinaigrette - Kraft's light sundried tomato or light poppyseed are my go-to's. If you have even thirty extra seconds - Combine a few glugs of balsamic vinegar with one glug of olive oil. Add maybe half a teaspoon of sugar, a smidge of garlic, salt & pepper, and any herbs you have around. mmmmmm!

There it is. The salad formula. The spinach salad pictured isn't doing this formula justice. Happy lettuce!

My glorious debut

I have spent far too long greedily absorbing the bounties of this glorious blog, and now it is my turn to give back.
Well, that's not quite true. In reality I forgot about aforementioned blog until about an hour ago, and since then have been greedily catching up. I am particularly excited to fry up some hummous cakes (Not that I am trying to cause conflict by voting for a favourtie recipe...I promise I just like the ease).
Speaking of ease, my debut is quick and to the point. In fact, the entire recipe can be summed up in 3 words:
ROAST SOME CHICKPEAS
With my insatiable appetite that cannot be quenched, a mere midmorning muffin and tea-time cookie do very little to tide me over, and I find myself stuffing handfuls of chocolate chips in my mouth, handfuls of cereal, handfuls of cookies, handfuls of anything I can get my grubby hands on.
At risk of this blog becoming Carmen's confessions of a foodaholic, or confessions of a gluttonous pig, I will stop there.
I decided if I am going to be shoving handfuls of food into my gobber on an extremely regular basis, it might as well be a tasty, healthy treat!
Hence the roasted chickpeas (Although I summed it up in three words, I will still share the longer version):

Turn the oven to 425
Pat the chickepeas dry.
Sprinkle them with a spoon of olive oil (not very much or they won't be crispy)
Season them with whatever you'd like...my favourite is a bit of garlic and some chili powder.
Spread them on a cookie sheet
bake them for about 30-40 minutes, until they seem good and browned.

Once they're out, you might need to do a bit of reseasoning according to preference


I shove handfuls in my mouth relatively guilt free.

I found the idea for this online, and one commenter mentioned hers went soft overnight. Naturally I can not comment on that, because mine have never lasted overnight.

Brunching With Babies

In a previous post Haley wrote that when chocolate is unavailable, heaven forbid, lemon is the next best choice in the dessert world. Her observation must have fluttered through my brain last week as I dug through cupboards and recipe books. I was holding a Victoria day brunch for my siblings and their children. The bagels and eggs had been bought and the ingredients for a hollandaise sauce stood ready. I need a dessert-yes, even breakfast warrants treats-but my cocoa jar was empty. Fortunately, I found three large lemons rolling around my crisper. As the brunch promised to be filling, I wanted dessert to be a few mouthfuls of sweetness. A cake or pie seemed too heavy handed and unbrunch like. I opted for mini cupcakes. A few weeks ago Caleb found miniature muffin tins at the thriftstore in Sidney. Almost every bowl, spoon, and pan in my kitchen is secondhand. I find the older cookware to be durable. Plus it comes in funky retro colours. For these mini lemon cupcakes, I used a recipe for lemon loaf from the Moosewood Desserts Cookbooks. Then, in salute to the cupcake my mom used to make when I was little, I mixed up a batch of lemon curd, cut out the centres, and filled each cake.
1/2 cup butter (I reduced it to 1/3)
3/4 cup packed brown sugar (I used half white, half brown for a lighter texture)
2 eggs
1 Tbsp of lemon zest
1 and 1/2 cup flour
1 tsp baking powder
1/4 tsp salt
1/2 cup milk (I used 3/4 cup butter milk to accommodate for the reduced amount of butter)
1/2 cup chopped walnuts (I omitted the nuts)

Cream butter and brown sugar
Beat in eggs one at a time.
Add the lemon peel.
Separate bowl: Sift flour, b. powder, and salt.
Alternately add the flour mixture and the milk to the creamed mixture, beating until JUST combined after each addition. Stir in nuts (if using).

Pour into a loaf pan. Bake at 350 for 45 to 60 mins.
Or
Pour into mini muffin tin. Bake at 350 for 15 to 20 min.

Cool and then cover with lemon glaze.

Lemon Glaze:
In a saucepan over medium heat, combine 1/4 cup fresh lemon juice with 1/4 cup sugar. Poke holes in cake with a toothpick. Pour glaze over.

Then, cut a circle out of the top of each cupcake, fill it with lemon curd (not glaze). Take the piece you cut out of the cupcake and cut it in half. Arrange pieces on top of the cupcake.

Lemon Curd:
Mix in a saucepan: Juice of two lemons, 1 Tbsp lemon zest, 1/4 cup sugar. Heat, stirring constantly until sauce thickens. Take off heat. Run through a mesh strainer. Optional: mix in 2 Tbsp butter in pieces (Most recipes call for 1/2 cup butter but this seems unnecessary).

Pop (into your mouth) and enjoy!